6 SAUCES FOR THE PERFECT FIGURE
Buy yogurt without additives.
Here are some recipes:
The first option-Mix a glass of yogurt with two tablespoons of lemon juice, add the greens, perfect dill, salt to taste.
The second option-mix a glass of sour cream with one tablespoon of ready horseradish.
The third option-combine a glass of yogurt or yogurt with a tablespoon of lemon juice, add the taste of chili sauce and mix thoroughly.
The fourth option-curry Sauce-finely chop the Apple, add a glass of yogurt and curry powder-to taste.
Fifth option-Sauce for fried meat-cut tomatoes, green onions, dill, mix with a glass of yogurt or sour cream, add crushed garlic and pepper to taste.
The sixth option-in a glass of yogurt or sour cream add finely chopped pickled cucumber and Apple, a little finished mustard, salt, pepper and mix